https://www.sarahpiercy-nutrition.co.uk/home daily 1.0 2024-04-18 https://images.squarespace-cdn.com/content/v1/5ec446f8e289407fe70cdf06/1595336866542-CFXFWLMECDNTCGBTKH2P/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec446f8e289407fe70cdf06/8d661c92-26d7-413a-a350-d44e5a02bbcd/SP.jpg https://images.squarespace-cdn.com/content/v1/5ec446f8e289407fe70cdf06/1595336578931-OAEQF10ZSORJ4NDA24IC/image-asset.jpeg https://www.sarahpiercy-nutrition.co.uk/about daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/5ec446f8e289407fe70cdf06/8d661c92-26d7-413a-a350-d44e5a02bbcd/SP.jpg About Nice to meet you, I’m Sarah; nutrition coach, Pilates instructor, mother and wife. At the start of my journey, I was teaching exercise classes eight years ago. What started as a Kettlebell class transformed into a successful women’s only fitness business, allowing me to go on to train in Pilates and further nutrition. After many years of yo-yo dieting, restriction and misery, I made it my mission to understand nutrition once and for all. From there, I began nutrition coaching to help people make the positive changes I managed to. I am so passionate about helping my clients to create a healthy lifestyle that won’t just make you feel better, but will genuinely bring you joy. It’s my goal to encourage you to love good food, nourish your body and enjoy the exercise you do. After years of not being able to shift my weight, I found my perfect balance between food and exercise. Once I found what worked for me, the weight dropped off, and I lost 18-pounds. Fast-forward a few years, and I'd had my first child before achieving my pre-pregnancy weight. https://www.sarahpiercy-nutrition.co.uk/contact daily 0.75 2021-05-18 https://www.sarahpiercy-nutrition.co.uk/work-with-me daily 0.75 2025-03-30 https://www.sarahpiercy-nutrition.co.uk/nutrition-coaching daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/5ec446f8e289407fe70cdf06/1595337377766-POTA79UL7JOC1UIDCGIL/image-asset.jpeg https://www.sarahpiercy-nutrition.co.uk/nutrition-masterclass daily 0.75 2024-04-23 https://www.sarahpiercy-nutrition.co.uk/shop daily 0.75 2025-10-01 https://www.sarahpiercy-nutrition.co.uk/shop/p/perfectly-balanced-nutrition-portal monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/5ec446f8e289407fe70cdf06/375baa7c-a18d-480e-8300-03459624a46f/nutrition+portal.png Shop - Perfectly Balanced Nutrition Portal https://www.sarahpiercy-nutrition.co.uk/shop/p/whats-for-dinner-30-delicious-meal-ideas monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/5ec446f8e289407fe70cdf06/1718217926961-16XUCK86FRZIM78A1N9H/Whats+for+dinner+v2.png Shop - 'What's For Dinner?' 30 Delicious Meal Ideas https://www.sarahpiercy-nutrition.co.uk/shop/p/creating-a-healthy-balanced-lifestyle-nutrition-masterclass monthly 0.5 2025-08-04 https://images.squarespace-cdn.com/content/v1/5ec446f8e289407fe70cdf06/1668548267420-J2JMSTKD07QVBRWYXKO9/SHOP+IMAGE.png Shop - Creating a Healthy Balanced Lifestyle - Nutrition Masterclass https://www.sarahpiercy-nutrition.co.uk/shop/p/one-off-consultation monthly 0.5 2025-03-30 https://images.squarespace-cdn.com/content/v1/5ec446f8e289407fe70cdf06/1698057532416-QP2A068B2VKGO7I6YOWG/One+off+Poster.png Shop - One Off Nutrition Targets https://www.sarahpiercy-nutrition.co.uk/shop/p/perfectly-balanced-coaching monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/5ec446f8e289407fe70cdf06/1698057731286-9VJ33W4NLDM34YFKCWFR/v2.png Shop - Perfectly Balanced Accountability Queens Coaching