One Off Nutrition Targets

Highly requested, for those that have an understanding of healthy eating but might just need a little bit of extra help.

This is for you if:

• You think you eat healthy but aren’t losing weight.

• You’re stuck in a rut with your diet and meal ideas.

• You’re on low calories and not losing weight.

• You’re not wanting to make a commitment to nutrition coaching (just yet).

What it includes:

• Personalised nutrition targets.

• Follow up nutrition target reset after six weeks.

• MyFitnessPal app tutorial.

• Meal Ideas PDF.

What’s not included:

• Weekly feedback.